When you’re pregnant, your body is constantly shifting, growing, and changing – and aching, pinching, and tightening. A great way to alleviate pregnancy-related discomfort is a prenatal massage! These specialty treatments are specifically designed to be safe for moms-to-be and usually take precautions like having you lie on your side (and avoiding treatment until you’re in your second and third trimesters.) If you’re feeling the physical changes of pregnancy, check out these spas and studios for a prenatal massage in New Jersey!
Treat Yourself While Your Body Changes With A Prenatal Massage in New Jersey
LifeStage Massage
204 2nd Street, Hoboken, NJ 07030
Life Stage Massage is a women centered massage practice, dedicated to supporting women throughout their perinatal experience. Lifestage’s prenatal massage specialists work effectively on your pregnancy aches and pains during every stage of pregnancy. Their massage table features an adjustable orthopedic support system so you can choose to lie down without applying pressure on the chest or belly, or get a massage in the side position. A pre-session consultation helps to identify your specific needs and pain points so they can be fully addressed during your session. You can also opt to add on a stretch mark prevention treatment, aromatherapy, and anti-swelling foot soak, among others, to target specific problematic areas. Not only does lifestage provide prenatal massage options, they can accompany your journey throughout your pregnancy and beyond, with labor induction acupressure, fertility massage treatments, and even post-natal and infant massage treatments.
Massages By Mimi
520 Westfield Ave Suite 101
Elizabeth, NJ 07208
Massages by Mimi Spa is the place to go for a treatment that transcends luxury. Owner and massage therapist Mimi has created a place where clients can receive “the most sought-after massages and facials in the industry.” Her soothing touch and high-end products provide an immediate glow and yield long-lasting results for a treatment that keeps on giving. Her Soothing Mama Prenatal Massage is the perfect treatment for New Jersey moms-to-be, delivering comfort and well-deserved relief.
On The Side Spa
740 South Avenue W
Westfield, NJ 07090
On the Side Spa is your go-to spot for all things beauty and relaxation. Their team of massage therapists, estheticians, and nail technicians have created a space ideal for treating yourself to a little self-care. From rejuvenating hydrafacials to glamorous mani/pedis, the perfect treatment is waiting for you. Their prenatal massages utilize bolsters designed to ease soreness and tension in tired, pregnant New Jersey bodies.
Pure
49 Orient Way
Rutherford, NJ 07070
PURE Massage & Holistic Spa is designed to “provide every client with customized, quality treatments to enhance overall well-being.” Unlike chain and franchise massage studios, PURE takes the time to get to know every individual client to deliver an experience that will best serve their needs. Their prenatal massages are carefully designed to ensure safety and enjoyment for every unique client. Additionally, PURE offers other holistic treatments like acupuncture, Reiki, and sauna services.
Kerrs Massage
230 Sherman Avenue, Midtown Professional Building
First Floor – Suite 1
Berkeley Heights, NJ 07922
Licensed New Jersey Massage Therapist Otis Kerr is certified in various massage modalities, including deep tissue, Swedish, Prenatal, Sports, and more. Every massage he delivers is designed and customized for ultimate relief, helping clients to feel brand new when they walk out the door. His knowledge and experience with prenatal massages make him a trustworthy choice when looking for a safe option throughout your pregnancy!
Avanti Day Resort
345 US-9, Manalapan Township, NJ 07726
Prepare to be pampered at this luxurious New Jersey spa with award winning spa services. Avanti’s nurturing, side-lying prenatal massage helps to relieve lower back pain, water retention, and sciatica discomfort. Their spa is the only one in the United States to feature the Z-1 massage table, which features heat, chroma-therapy, and a water bottom that gives off gentle rolling wave-like sensations. Massage specialists finish your treatment with a luxurious belly mask to help prevent and treat existing stretch marks.
The NOW Massage
425 Bloomfield Avenue
Montclair, NJ 07042
Originating in Los Angeles, The NOW Massage was created to be a relaxing respite away from the hustle and bustle of the city. Their minimalistic aesthetic and interiors inspired by nature create a calming, soothing environment that encourages total relaxation. The NOW Massage offers a variety of specialty add-ons and enhancements for their signature table massages, including Herbal Heat therapy, Scalp Renewal, and, of course, Prenatal techniques.
Depasquale The Spa
Powder Mill Plaza
4 Gibraltar Dr.
Morris Plains, NJ 07950
Depasquale’s Prenatal massage is a lighter massage designed to target the specific needs of expectant mothers. Performed by certified prenatal massage therapists, maximum comfort and body support is a priority. They also offer a prenatal pamper package, complete with a pedicure, facial, hand mask and blow dry for an ultimate relaxing & beauty experience. Alongside the spa, they have a full service salon, as well as a cappuccino bar offering a variety of complimentary beverages, snacks, and sandwiches.
Woodhouse Spas
Four locations in Summit, Montclair, Hoboken, and Red Bank
420 Springfield Ave, Summit, NJ 07901
Jeni Garrett opened her first Woodhouse spa location in Texas, which has now expanded to 70 locations in 21 states. Their ethos strives to provide mood care at every touch point for clients who walk through their doors. Their lauded spa brand, offers a full-service menu of various treatments including a signature maternity massage. This prenatal massage treatment is available in the 2nd trimester and beyond, in 50 and 80 minute options. A nurturing, full body massage, with special attention paid to the lower back and gentle pressure so you feel comfortable throughout. Oils used include marine extracts and Omega-3 to help keep your skin supple and help with stretch marks.
Prenatal Massage New Jersey
Treat yourself to a well-deserved prenatal massage in New Jersey to alleviate some of your pregnancy aches and pains. You deserve a little relief, mama! Book your treatment soon!
So, are you ready for more New Jersey motherhood content? Then check out the blog links below! But before you go, let’s chat about your dream photo session!
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